Meditation with Steven Cooper
by Sierra Sparks, MFT on 08/15/19
Check in with yourself, whenever you feel the need. Mindfulness based techniques help your innermost self emerge. Now you can meditate with us on your own anytime, anywhere! See the following for links to the Youtube channel, new meditations and affirmations will be added every month!
Arrival: https://youtu.be/3LPA8i-oVaU
Thunder: https://youtu.be/sHS7Xt-DgVc
Water: https://youtu.be/Q-NkplvSR9M
Be At Peace,
Steven
Sierra Therapy Center
Comments (0)